Jangchub Ling Buddhist Centre

Meditation for Everyone

Half Day Course on Mindfulness

half day courses

Saturday, 24th March 10am to 1pm at the Friends Meeting House, St Mary’s Lane, Ludlow, SY8 1DZ

‘Mindfulness’ means to keep our mind free from distractions, focused only on that which makes us happy. This course introduces the practice of mindfulness and how to practice it in formal meditation and in daily life.

Facility fee: £10 (£6 unwaged) including refreshments.

To book: call 01384 569956 or by using the secure online facility below.

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Jangchub Ling Buddhist Centre

1A Sydney Road, Cradley Heath,
West Midlands B64 5BA
Tel: 01384 569956 Email Us

©2014 Jangchub Ling Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.