Friday Lunchtimes, 1:00pm - 2:30pm
with Kadampa teacher Mandy Nicol
Friends Meeting House,
St Mary’s Lane,
Ludlow SY8 1DZ
Week 1 (19th April) - Stilling the Mind
Week 2 (25th April) - Developing a Positive View
Week 3 (3rd May) - Increasing Mental Stability
Week 4 (10th May) - Giving Up on Negativity
Week 5 (17th May) - Improving our Relationships
Week 6 (24th May) - How to Enjoy a Peaceful Mind
Next series of classes begin on 7th June
Attend each series or drop in for individual classes.
Facility fee: £5 per class (£3 unwaged). First class free for those attending for the first time.
No need to book - just turn up.