Wednesday evenings, 7:30pm - 9:00pm
with Kadampa teacher Ray Oldacre
The Roy Fletcher Centre
12-17 Cross Hill
Shrewsbury SY1 1JE
Week 1 (17th April) - Stilling the Mind
Week 2 (24th April) - Developing a Positive View
Week 3 (1st May) - Increasing Mental Stability
Week 4 (8th May) - Giving Up on Negativity
Week 5 (15th May) - Improving our Relationships
Week 6 (22nd May) - How to Enjoy a Peaceful Mind
Next series of classes begin on 5th June
Attend each series or drop in for individual classes.
Facility fee: £5 per class (£3 unwaged). First class free for those attending for the first time.
No need to book - just turn up.