Worcester
Monday evenings, 7:30 - 9:00pm
with Resident Teacher Kelsang Khechog
Friends Meeting House
Sansome Place
Worcester WR1 1UG
This series of classes will explore how meditation practice relates to our daily experiences focussing on teachings from the 'A Daily Practice' chapter in Transform Your Life 
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Week 1 (15th April) - Stilling the Mind
Week 2 (22nd April) - Developing a Positive View
Week 3 (29th April) - Increasing Mental Stability
Week 4 (6th May) - Giving Up on Negativity
Week 5 (13th May) - Improving our Relationships
Week 6 (20th May) - How to Enjoy a Peaceful Mind
Next series of classes begin on 3rd June
Attend each series or drop in for individual classes.
Facility fee: £5 per class (£3 unwaged). First class free for those attending for the first time.
No need to book - just turn up.